STRAWBERRY SOAKED OATS

 

As it is British Food Fortnight (23rd September - 7th October 2017), why not tie two British classics - strawberries and oats - together? This really easy, healthy and not to mention delicious, pot of joy is a perfect breakfast or snack. 

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Serves 1

Ingredients 

  • 3 Strawberries, sliced

  • 1/2 cup of rolled oats

  • 1 cup milk of choice (I like Koko coconut milk - tastes amazing with strawberries)

  • optional: 1 heaped tsp chia seed

  • 1 tbsp ground flax/linseed

  • pinch of salt

 

Method

In a jar or Tupperware, mix all ingredients together.

Seal and leave over night. Simple!

Tip: By slicing the strawberries, the sweetness seeps out over night into the oats. No sugar needed whatsoever! The longer you leave it, the better it tastes... 

Hannah Norris

 

 
Vegan, Nutrition, RecipeGuest Userbreakfast, oats, heart health, british food fortnight, vegetarian, veganComment